DM Nutrition

An individualized approach to performance and wellness.

Online Nutrition Coaching

Weight
Management

More Details
  • Assessment of lifestyle for improvement in overall health and wellness for maximal potential
  • Micronutrient nutrition testing
  • DNA-based nutrient analysis for health and wellness
  • Medical Nutrition Therapy
  • Personalized macronutrient recommendations for achieving body composition goals
  • Personalized meal planning with correlating recipes and grocery store lists
  • Recipe modifications for healthier options
  • Access to certified strength coach and personal training programming
  • Access to meal prepping services (availability may vary based on location)
  • Access to app that can help track and monitor nutrition goals
  • Customized supplementation regimen
  • Access to discounted pharmaceutical grade supplements unavailable in stores

Performance
Nutrition

More Details
  • Micronutrient nutrition testing
  • DNA based nutrient analysis for sport and performance
  • Personalized meal planning for optimal performance with correlating recipes and grocery store lists
  • Personalized macronutrient recommendations for achieving body composition goals
  • Individual or team hydration, electrolyte and fueling plan for training and competition
  • Optimal recovery recommendations
  • Customized supplementation regimen based on individual need
  • Data analytics interpretation and recommendations
  • Access to certified strength coach and personal training programming
  • Access to meal prepping services (availability may vary based on location)
  • Access to app that can help track and monitor nutrition goals
  • Access to discounted pharmaceutical grade supplements unavailable in stores
  • Assessment of lifestyle for improvement in overall health and wellness for maximal potential

Family
Nutrition

More Details
  • Micronutrient nutrition testing
  • DNA based nutrient analysis for health and wellness
  • Recipe modifications for healthier options
  • Personalized meal planning for family health and wellness needs with correlating recipes and grocery store lists
  • Access to certified strength coach and personal training programming
  • Access to meal prepping services (availability may vary based on location)
  • Access to app that can help track and monitor nutrition goals
  • Access to discounted pharmaceutical grade supplements unavailable in stores
  • Assessment of lifestyle for improvement in overall health and wellness for maximal potential

Our Expertise & Services

Nutrition is not a one size fits all approach. At DM Nutrition, we take the time to evaluate our client’s needs on a micronutrient cellular level to provide individualized recommendations that support each client’s goals. We take into account our client’s lifestyle to provide coaching goals and strategies that are attainable to ensure client success. Need help with exercise and fitness? We have certified Athletic Trainers and Strength Coaches that can provide you with guidance to meet your needs. Have a hectic job or schedule and can’t prepare meals? We’ll connect you with a chef to help with meal preparation to accommodate an individual or an entire family to help you with your nutrition and wellness goals.

It’s Our Passion

DM Nutrition

Our team is comprised of former collegiate athletes that are passionate about helping people reach their ultimate potential. Whether that’s in elite or collegiate sport or just having better energy levels, our individualized approach to wellness and performance helps our clients achieve their personal goals. Our team prides itself on being at the forefront of the latest peer-reviewed and evidence-based nutrition and fitness practices.

About Us

Dayna McCutchin, founder of DM Nutrition and Registered and Licensed Dietitian Nutritionist, has over 10 years experience in the Collegiate Sports Performance field, including developing and leading the Sports Nutrition Department at Texas Tech University for over nine years. She has worked with thousands of athletes throughout her career and truly believes there is no greater reward in life than helping someone reach their maximal potential. Dayna’s passion in her work is evident through the way she builds and maintains relationships with her clients and athletes.

Dayna McCutchin, MS, RDN, LD

Founder, DM Nutrition and Registered and Licensed Dietitian Nutritionist

Learn More About Dayna
Dayna McCutchin, founder of DM Nutrition and Registered and Licensed Dietitian Nutritionist, has over 10 years experience in the Collegiate Sports Performance field, including developing and leading the Sports Nutrition Department at Texas Tech University for over nine years. She has worked with thousands of athletes throughout her career and truly believes there is no greater reward in life than helping someone reach their maximal potential. Dayna’s passion in her work is evident through the way she builds and maintains relationships with her clients and athletes.

Karlyn Wilkes, MS, SCCC, P&PA

Certified Strength and Conditioning Coach, Owner at Karfit

Learn More About Karlyn
Karlyn Wilkes, a former volleyball player at Texas Tech University, has a firsthand understanding of how necessary proper strength training is in reaching your maximal potential. As a mother, Karlyn understands the challenges of balancing a hectic schedule and finding time to enjoy training. Karlyn’s extensive experience in fitness includes her role as a Texas Tech strength and conditioning coach for five years, four years as middle and high school strength and conditioning coach, and 10+ years in personal training. She loves helping people love the weight room without an all-or-nothing mindset in order to live their healthiest physical, mental, and emotional lives. Karlyn has her Bachelor’s Degree in Health, Exercise, Sport Science, and a Master’s Degree in Strength and Conditioning. She also holds her Strength and Conditioning Coaches Certification as well as her Pregnant and Postpartum Athleticism Certification.

Maril Majors, CPT

Certified Personal Trainer

Learn More About Maril
As a former collegiate basketball player, Maril knows the importance of proper nutrition and fitness in achieving high level performance. As a former Regional Director of a successful fitness company, Maril has developed the knowledge and skills to help her clients achieve their personal fitness and wellness goals. Throughout her 10 years of experience in exercise and fitness, Maril has found her strength in developing relationships with her clients, pushing them to be the best versions of themselves, and helping clients realize they can overcome challenges.

Tess McCain, MS, RD, LD

Registered and Licensed Dietitian Nutritionist

Learn More About Tess
Tess McCain is a Registered and Licensed Dietitian Nutritionist. She received a Bachelor’s degree in Health and Human Sciences from the University of Tennessee in Knoxville and a Master’s degree in Nutrition Sciences from the University of Alabama at Birmingham. Tess believes that the key to a healthy lifestyle is balance and that health and wellness must be individualized. Nutrition and fitness are her passions, and through her own personal health journey, she has developed the skills to help clients become the best version of themselves.

Our
Results

An individualized approach to performance and wellness.

Book An Appointment

Address

Lubbock, Texas

Phone

(806) 778-3955
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Hours

M-F: 8am – 5pm

Please include what services you’re interested in along with any information that will help us get to know you and better prepare for our meeting.